Bob’s Red Mill Organic Extra Thick Rolled Oats are uniquely “Kiln Toasted” and freshly milled from the highest quality farm-fresh oats in the world. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal while their plumpness provide a remarkable note of chewiness. Some brands smash their oats to smithereens to speed up the cooking time but we just can’t do that. Join us in farewell to mushy porridge.

Did You Know?

The USDA’s dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob’s Red Mill Organic Extra Thick Rolled Oats provides nearly all three recommended servings.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

(The picture is for reference only. Items vary by seasons. See more details, click ” This Week “.)

營養成分

有機燕麥主要成分是澱粉、蛋白質。脂肪，氨基酸，並含有大量的植物纖維、維生素B1和維生素B12協及少量的維生素E、鈣、磷、鐵、核黃素，以及穀類作物中獨有的皂甙。

功效

燕麥可以有效地降低人體中的膽固醇，對糖尿病患者也有非常好的降糖、減肥的功效。它還可以改善血液循環，緩解生活工作帶來的壓力；含有的鈣、磷、鐵、鋅等礦物質有預防骨質疏鬆、促進傷口癒合、防止貧血的功效，是補鈣佳品。

儲存

放置在通風、可以密封的袋子或者罐子裡、乾燥的地方即可。

（圖片僅供參考，品種根據季節將有所不同，了解更多详情请参见“本週特品”）