Nutrition

Organic Tomato contains protein, fat, carbohydrates, phosphorus, iron, carotene, thiamine, riboflavin, niacin, ascorbic acid, lycopene, etc.

Fact

Organic Tomatoes are rich in lycopene which is a powerful antioxidant that helps delay aging. One tomato has only 25 calories. 100 to 200 grams of fresh raw tomatoes can provide people’s essential vitamins and minerals everyday.

Storage

Put organic tomatoes into a perforated plastic bag in the fridge. It will always be better to eat as soon as possible.

(The picture is for reference only. Items vary by seasons. See more details，please see “This Week“.)
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營養成分

有機番茄裡頭含有蛋白質、脂肪、碳水化合物、磷、鐵、胡蘿蔔素、硫胺素、核黃素、尼克酸、抗壞血酸、茄紅素等。

功效

有機番茄含有豐富的茄紅素是一種強力抗氧化劑，有助於延遲老化，且一顆蕃茄的熱量只有25卡路里。每天只要生食100-200克新鮮番茄，就能得到人體所需的維生素與礦物質。

儲存

將有機番茄放入有穿洞的塑膠袋中, 在冰箱的蔬菜專用櫃裡存放。 最好盡早食用完畢。

（圖片僅供參考，品種根據季節將有所不同， 了解更多詳情，請参见“本週特品”）

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