Nutrition

Organic Romaine Heart contains calcium, phosphorus, iron rich, vitamins and fat. Leaves parts of nutrients is much higher than the stem which contains higher calcium, iron, carotene and vitamin C.

Fact

Organic Romaine Heart is best for children to consume and have better growth and development. It also help them permanent teeth, tusks, prevent anemia, and increase appetite.

Storage

Place them into a perforated plastic bag in the fridge, and if they are wrapped  a paper towel or cloth, they will last longer for few more days. Please do not compress by other heavy objects. However, it is always better to eat as soon as possible.

(The picture is for reference only. Items vary by seasons. See more details, click ” This Week “.)

營養成分

有機羅曼菜心含鈣、磷、鐵較豐富，亦含有多種維生素和脂肪。葉子部位的營養成分比莖部高得多，富含鈣、鐵、胡蘿蔔素和維生素C。

功效

有機羅曼菜心最適宜生長發育的兒童食用，對換牙、長牙都有”幫助。並能預防兒童貧血，增進食欲。

儲存

將有機羅曼菜心放入有穿洞的塑膠袋中, 在冰箱的蔬菜專用櫃裡存放, 綠葉的部分, 用紙巾或乾布包住, 可以存放4- 10天。請注意不要用重物擠壓, 最好盡早食用完畢。

（圖片僅供參考，品種根據季節將有所不同，了解更多详情请参见“本週特品”）