Nutrition

Organic Lettuce contain calcium. phosphorus, iron rich, vitamins, fat, carotene and other nutrients.

Fact

Organic Lettuce is rich in nutrients, its fiber and vitamin C are more than cabbage, and there is the elimination of excess fat role. It can also prevent children anemia and have better appetite.

Storage

Place them into a perforated plastic bag in the fridge, and if they are wrapped  a paper towel or cloth, they will last longer for few more days. Please do not compress by other heavy objects. However, it is always better to eat as soon as possible.

(The picture is for reference only. Items vary by seasons. See more details, click ” This Week “.)

營養成分

紅葉生菜裡含有鈣、磷、鐵較豐富，亦含有多種維生素和脂肪、胡蘿蔔素和維生素C等營養成分。

功效

生菜含有豐富的營養成分，其纖維和維生素C比白菜多，有消除多余脂肪的作用。他還可以預防兒童貧血，增進食欲。

儲存

將有機紅葉生菜放入有穿洞的塑膠袋中, 在冰箱的蔬菜專用櫃裡存放, 綠葉的部分, 用紙巾或乾布包住, 可以存放4- 10天。請注意不要用重物擠壓, 最好盡早食用完畢。

（圖片僅供參考，品種根據季節將有所不同，了解更多详情请参见“本週特品”）