Nutrition

Organic Cucumber contains moisture, nutrients calligraphists food fiber, crude fiber, vitamin A, vitamin C, potassium, calcium, and iron.

Fact

Organic Cucumber can increase appetite, regulate the digestive, diuretic, and good  for hair and skin. It has cleansing effect which can prevent skin aging and prevent carbohydrates transferring into fat, so people who want to lose weight should eat cucumber.

Storage

An uncut organic cucumber lasts up to a week, but once cut they deteriorate quickly. Keep them away from the really cold spots in the fridge as this will make them mushy. It will always be better to eat as soon as possible.

(The picture is for reference only. Items vary by seasons. See more details, click ” This Week “.)

營養成分

有機黃瓜裡含有水分、繕食纖維、粗纖維、維生素A、維生素C、鉀、鈣、鐵等營養成分。

功效

有機黃瓜有促進食慾、調節消化系統、利尿，且黃瓜汁當水飲可驅暑對牙齒、頭髮都有好處且還能養顏美容，它有潔膚作用，可以防止皮膚老化；且它可以阻止碳水化合物變成脂肪，希望減肥的人要多吃黃瓜。

儲存

沒切過的有機黃瓜可以在冰箱儲存一個星期, 但是切過的義大利瓜即便儲存在冰箱裡也會壞的很快。 盡量避免把有機黃瓜放在冰箱最冷的位置,  以降低脫水的情況發生, 最好盡早食用完畢。

（圖片僅供參考，品種根據季節將有所不同，了解更多详情请参见“本週特品”）