Nutrition

Organic Broccoli contains nutrients of protein, carbohydrates, fats, minerals, vitamin C and carotene. Minerals are including calcium, phosphorus, iron, potassium, zinc, and manganese.

Fact

The most significant effect for Organic Broccoli may be anti-cancer, especially in the prevention and treatment of gastric cancer, breast cancer. Except preventing cancer, broccoli is also rich in ascorbic acid which can enhance liver detoxification and improve immunity.

Storage

Place a whole organic broccoli into a perforated plastic bag in the fridge. It will always be better to eat as soon as possible.

(The picture is for reference only. Items vary by seasons. See more details, click ” This Week “.)

營養成分

有機西蘭花裡含有蛋白質、碳水化合物、脂肪、礦物質、維生素C和胡蘿蔔素等營養成分。西蘭花中的礦物質成分有鈣、磷、鐵、鉀、鋅、錳等含量都很豐富。

功效

有機西蘭花可能最顯著的就是具有防癌抗癌的功效，菜花含維生素C較多，尤其是在防治胃癌、乳腺癌方面效果尤佳。除了抗癌以外，西蘭花還含有豐富的抗壞血酸，能增強肝臟的解毒能力，提高機體免疫力。

儲存

將有機西蘭花整顆放入有穿洞的塑膠袋中, 在冰箱的蔬菜專用櫃裡存放。 最好盡早食用完畢。

（圖片僅供參考，品種根據季節將有所不同，了解更多详情请参见“本週特品”）